
MONDAY
7:30 AM — Movement & Mobility
11:00 AM — Chair Yoga
5:30 PM — Zumba

TUESDAY
7:30 AM — Mixed Resistance
9:30 AM — Silver Sneakers (AECC)
12:00 PM — Crunch Time (started 9/16)
4:30 PM — Functional Fitness
5:30 PM — Kettlebell/Strength

WEDNESDAY
7:30 AM — Power Yoga (new)
11:00 AM — Silver Sneakers
5:30 PM — Yoga Flow

THURSDAY
7:30 AM — Total Fitness
9:30 AM — Silver Sneakers (AECC)
12:00 PM — Crunch Time (starts 9/18)
4:30 PM — ShiNe Dance (new)
5:30 PM — Yoga Sculpt (new)

FRIDAY
No classes

SATURDAY
8:00 AM — Bootcamp
9:00 AM — HIIT

SUNDAY
9:30 AM — Cardio Kick Fit (started 9/7)
224 East Union St, Newark, NY 14513. Right next to Dunkin Donuts.

Empower your fitness journey with Refuel Total Fitness, LLC—where personalized training meets motivation and support.
Copyright © 2025 Refuel Total Fitness, LLC. All rights reserved.
Home
Services
About Us
Contact Us
Facebook
Instagram
X
TikTok